So really, it's more like a 15lb squat PR, 15lb bench PR and no deadlift PR. Come ask questions, post your pictures, whatever you want. Sophomore at UW-La Crosse with a major in exercise & sport science. Let’s dive in. Since that last review, I did a pretty hard cut from 211 to 196 just because I wanted to get shredded over the summer for a lads. IF THE AMINOTAN FORMULA DOESN'T DARKEN YOUR SKIN BY AT LEAST 2 SHADES, RETURN YOUR PURCHASE FOR A FULL REFUND. you gotta be really keen on how the internet works, memes, and all of those shenanigans to even begin to understand 4chan. You providing us broke blokes with continued free information/input is ridiculously generous and something I can't thank you enough for. UV TANNING AGES SKIN & INCREASES YOUR RISK OF MELANOMA, WE HAVE A BETTER ALTERNATIVE. Kiniki Santorini Tan Through Swim Shorts. I also love the chorizo burrito at chipotle. So yeah, if I can do math right, that's something like 75lbs on my squat, 40lbs on my bench, and 20lbs on my deadlift? Your perfect look awaits in the Women's Collection at Brooks Brothers. Is self tanning for men now considered acceptable and … I'm 6' 1.5" (6'2" on tinder, shhh) so I'm not crazy heavy considering my height, but being 19 makes it so I was eating 4250 calories on most days. Only supps were a pretty basic homemade preworkout and occasional whey. Low Bar Squat: 405/355x6 to 440 (Weeks 7-12), Slingshot Bench: 225x10 (Week 1 RM) to 310 x 3. Slingshot was actually a second T1 on the 4th day, and Legs up bench was T2a. ALL PRODUCTS COME WITH A 14 DAY MONEY BACK GUARANTEE ✓, $95.00 AUD Our team also reviewed a pair of dress shoes (Conard Cap Toe in tan) and a pair of sneakers (XC4 Prentiss in black) back in 2019 to get a feel for J&M’s more casual offerings—and I’ve listed those below my loafer review. Reddit gives you the best of the internet in one place. 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We talked to men’s-style experts (and generally stylish guys) to find out who makes the best socks for men. My PRs prior to the cut were 425/285/520 on the SBD along with some others that I'll mention later. Great write up. "Dark City'' by Alex Proyas is a great visionary achievement, a film so original and exciting, it stirred my imagination like "Metropolis'' and "2001: A Space Odyssey.'' SHARE MAN TAN WITH YOUR SOCIAL NETWORK TO ENJOY COMMISSIONS & REWARDS ON REFERRALS. I pretty much figured my shit out during J&T 1.0 with the whole core bracing, leg drive, bench arch and all that flim flam so I didn't really teach myself much during this except for finding out what works for certain lifts. The Felix Chukka in Tan Nubuck is a problem solver—when you’re stuck on what shoes to wear, chances are the Felix can step in and do a bang-up job. And then it clicked. 4.5 out of 5 stars 20. $75.00 AUD. Actual program stuff. This sub makes me want to run j&t 2.0 so fucking badly. 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