Dairy Queen has two acceptable salad options. For a full guide, see more ideas for how to order keto at Starbucks here. In-N-Out and Five Guys make their fries at the restaurant from fresh potatoes (in contrast to chains such as McDonalds). When hunger demands more than wings, choose a bunless burger or grilled chicken breast with these toppings: #17. Burgers are a popular restaurant food. Explore other popular cuisines and restaurants near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Pancakes, hash browns, yogurt parfait, oatmeal, fried onion strings, breaded chicken, bakery items, specialty coffee drinks (minus the Americano and premium roast coffee), sides, and sweets. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Carl’ s jr or Hardees is a great high fat fast food option that can easily be made low carb. French Fries: 0 The fries tested positive for gluten as shown on this test page . While it is possible to eat at Del Taco while staying low carb, it is not for the faint of heart. Bison Burger. Platos, soft taco shells, burritos, quesadillas, nachos, all sides, and sweets. Shop Online for … Required fields are marked *. Find the best Burgers near you on Yelp - see all Burgers open now and reserve an open table. Black Angus Beef Burger - blend of brisket, short ribs, and chuck, lettuce, tomato, and pickle served with french fries. All sides, buns, tacos, breaded items, and sweets. With reasonable expectations and this low carb fast food guide, you can find suitable fast food for keto. Order tacos without the shell, or from their selection of “lifestyle bowls”. Obviously, there are a few more carbs in Hardee’s and McDonald’s than you want. You covered many of my go to restaurants! These easy keto recipes are sugar-free, LCHF, and often paleo. Veggie burger, crispy chicken sandwich, all sides (minus the all beef chili), and sweets. Before we jump in head first into eating fast food on keto, be aware that most likely you won’t find clean keto fast food options. Even though there isn’t a ton of variety in low carb fast food breakfast options (they aren’t going to have keto pancakes or chaffles – maybe someday! *These last 3 are not official Starbucks drinks, so you cannot ask for them by name. The Unwich is the in-house term for a lettuce wrapped sub. This ‘quick service’ style restaurant has taken the world by storm in recent years. A bunless burger or grilled chicken breast, plus cheese and mustard, is another great pick. The burger had been cleanly cut in two, allowing us to get a good look at all its layers.There were two flame-grilled 100-percent beef patties on the top and the bottom, and in between were two rich cheddar cheese slices, fresh lettuce, tomatoes, pickles, onions, and tomato sauce. There is no affiliation between myself and these brands. These burgers are typically wrapped in lettuce, and therefore called “lettuce wraps”. A sandwich shop at heart, Arby’s specializes in roast beef, chicken and other deli style meat sandwiches. Meet Joe & Leesa Auciello. Some items arrive on site pre-made, so be prepared with a Plan B in the event that what you want can’t be accommodated. - The Habit Burger, Double Char with Cheese (about $4.50): 5, - In-N-Out Burger, Double Double with Cheese (about $3.50): 4, - Five Guys, Cheeseburger (about $6.50): 3. A nationwide staple, Jack In The Box offers a wide variety of menu items from breakfast to “late night” meals. With such a small menu (and plenty of items that include starches like beans and potatoes), you’ll have to get a little creative. How To Make Zucchini Noodles - The Best Guide to Making Zoodles! All sides, Cinnasnacks, French toast, breaded chicken, specialty drinks and desserts. Any of these burgers are a great option when you are in a bind. Beans (all kinds), rice, corn, tortillas (wheat and corn), potatoes, all sides and sweets. Restaurants like Five Guys Burgers and Fries are as good as it gets when it comes to keto. There is a keto salad bowl option, but it rings in at a high-ish 15 carbs… which may be better managed if you build your own bowl. You can get keto friendly salads with low carb ingredients such as lettuce (or any other greens), tomatoes, cucumbers, peppers, onions (in moderation), cheese, bacon, avocado, guacamole, grilled chicken, hard boiled eggs, nuts or seeds (without sugar), etc. Breaded chicken items, the spicy southwest salad, the market salad (unless you pick off all the fruit), all sides (excluding the side salad), all sauces (except buffalo and garlic herb ranch) and sweets. Burgers and hot dogs can be served bunless here, which is where you will find your keto fast food list for this place. I also love any restaurant that serves it up “protein-style,” sans the bun, with all the goodness. This post may contain affiliate links, which help keep this content free. Choose one of the burgers on the Five Guys menu and order it bunless. SWEET CHILI Sweet chili sauce packed with a spicy punch. Shishito Peppers, Gouda cheese and fried onion strings $ 25. Savory, slow-smoked pulled pork, caramelized onions, melty Swiss and Certified Angus beef – piled up on a pretzel bun with spicy mustard. For bunless burgers, wraps, and other options, it tends to be more restaurant-specific, so check the list of low carb fast food restaurants below. You can order salads or bunless burgers all day. Fried chicken items or the apple cranberry salad. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! This chain will also accommodate a wide variety of requests. Here are a few easy recipes: Now, the most important question: what are the best keto fast food options at the most popular chains? Definitely a helpful post. If you are trying to follow a strict, clean keto diet, then keto fast food will be tough to come by. Wow, that was fun. GOLDEN BBQ A mellow blend of southern BBQ. Their website states that all Unwich sandwiches are 10 carbs or less, making them one of the best keto fast food meals. Need… The menus at In-N-Out and Five Guys don’t include any breaded, fried foods (such as chicken fingers or onion rings). Here are some relative generalizations: In-N-Out restaurants have the most fast food ambiance. Chili, fries, fried chicken, and most sauces (including cheese sauce). Taste is subjective, but we enjoyed all three contenders. I have the best keto friendly fast food suggestions for 30 different fast food restaurants below, but first want to share some general tips that often apply no matter where you go. Season the outside of the burger patties with a light sprinkling of salt … Wholesome Yum | Natural, gluten-free, low carb recipes. Menu for Pickle Barrel Cafe & Sports Pub in Milledgeville, GA. (Full disclosure). This chain offers a plethora of chicken and chicken salads, so you can easily piece together a keto friendly fast food meal. aged cheddar, gouda, or Danish blue cheese $ 18. Choose to make your burgers leaner and greener. While you can always make Subway keto by getting a salad, sandwiches are not always an option. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. You must remember the ingredients and create your own drink each time. Low-Carb Mexican Chicken Burgers - with a quick cooking video too. Go "All the Way" with your toppings to get mayo, lettuce, pickles, tomatoes, grilled … It is possible to satisfy everyone, even Joe in Accounting, who likes nothing yet wants everything. Eating a bunless burger can get messy. Even so, ordering Chick-Fil-A keto style is possible. Trademark remains the property of its owner and is used here only to describe the product. aged cheddar, gouda, or Danish blue cheese $ 18. Mix well and form into burger patties, making a few small rather than one large burger makes it easier to eat bunless. “Every bite a better burger” is more than our motto here at Smashburger – it’s our lifestyle. Made with 100% fresh beef. This Seattle-based coffee shop has taken the world by storm. So you don’t have to worry about their french fries getting cooked in oil that was contaminated with gluten. Make sure to get a plastic fork and knife to use to eat your “bunless” burger! Custom deliciousness for meetings, birthdays, anniversary celebrations, tailgating, pillow fights, binge watching, etc. I want to make it easy for you to make informed choices. Best Bunless Burger: Addition 1 (August 3, 2015)Umami Burger, Size vs Price: 4 (about $9 not including tip for waiter service). A black bean burger would simply be a patty made from beans if we didn’t add some pizazz. But the bun … Buns, breaded items, and fried side dishes. Burgers and sandwiches can ordered lettuce wrapped or bunless. Five Guys also has a free snack available while you wait – boiled peanuts! “Crispy chicken” anything, chicken tenders, all sides, and sweets. Add. Rude or inappropriate comments will not be published. Salads are also great choice, as they are appropriately sized for a full meal, and all except the side salad contain grilled chicken for protein. Keto at Taco Bell is a bit mixed because sometimes they’ll let you customize the menu and sometimes not. Power bowls are a great low carb option (remember to request no beans or rice). You have to admit, fast food and a keto diet don’t exactly go hand in hand. Its inviting atmosphere encourages patrons to sit down and relax, not just drive through on the way home. Just about anything you’d ever want on a burger. These West Coast / East Coast sister locations have similar menus with great keto fast food options. Welcome to Five Guys Order. It requires a lot of requests and possibly throwing out some elements on your own (like a hard shell corn tortilla) if they cannot accommodate. Do you like them spicy … To score this low-carb secret menu item, ask for a bunless Little bacon cheeseburger with pickles, grilled onions, and green peppers. When ordering a bunless burger at many quick serve chains (such as McDonald’s), the burger isn’t wrapped in lettuce. The rest are pretty common restaurants so it’s good to know there are some options, even if you have to request special orders on the way. Pricing and offerings may vary by location. Their website has a handy ordering guide that give nutrition facts on each menu item, so you can tweak your low carb Chipotle meal to fit your daily macros. Whether you want a burger, salad, or sandwich Carl’ s Jr has you covered. The best part is that this burger without bun tastes just as good and only has 6.8 grams of net carbs per serving. They both offer a novelty ‘Low Carb It’ menu item, however, you can order most burgers or breakfast sandwiches with lettuce wrapped or bunless options. Salad dressings are probably the most challenging part. This makes building your keto chopped salads pretty easy. Freshii has a clean food, sustainable company vibe. Bunless Burger - 2.7G Net Carbs This is known as an ABC burger because it has avocado, bacon, and chicken. They have an awesome selection of toppings. In a bowl, mix 100g minced meat, 1 crushed garlic, 1/2 finely chopped jalapeno, salt & pepper and any spices you like, such as paprika. They aren’t quite as quick, but many can be made ahead so that they are fast when you need them. Things like egg bites are great (occasional) foods to treat yourself to on your next Starbucks stop. This keto fast food guide is my interpretation of how to order low carb at fast food restaurants, but is not to be construed as an endorsement by these companies. I’ll go over some gotchas for salads and condiments, as these apply to most places. That’s helpful when the crowd wants to go to one of those places. These 32 low-carb burger recipes are perfect for eating all summer long, from low-carb veggie burgers to low-carb turkey burgers and everything in between. The drink menu is very customizable to make Starbucks keto friendly, too. If you must eat at White Castle, opt for no buns and no breaded items whatsoever. Both were two thumbs up here. And sometimes, life just happens. Delish! I’ll just get funny looks for not trying the local specialty (part of which involves slaw, which I just don’t care for in the first place). From there, all other toppings are customizable, even the amounts. All burgers, sandwiches, burritos, and hot dogs can be ordered bunless, so there are quite a few options to choose from. If there are other major ones I missed and you need keto fast food ideas for those, let me know in the comments below. Bunless burgers, sandwiches without the bread, bunless cheesesteaks, salads, side of avocado, side of pickles, sautéed veggies. If the restaurant serves breakfast, you can order eggs, bacon or sausage, and cheese; just ask for no bread/biscuit/muffin. Bunless Burger Bowl at Standard Service "You can see all the fewd fotoz, good stuff & you can eat healthy. All burgers are available bunless. All it takes is a good meal plan. Second Avenue Burger. Of course it’s very objective. Crunchy items like fried chicken or chips, beans, and all desserts. Bunless Burger. Soups, corn, beans, rice, tortillas, and sweets. Steak burgers, hot dogs, and frozen custard are this fast food restaurant’s claim to fame. © Copyright 2014, 2015, 2016 Food Test Network Inc. Best Bunless Burger: Addition 1 (August 3, 2015), check-out our tests for gluten in french fries. Burgers can be ordered with one patty or two, but they are thin, so opt for two since you’ll be skipping the bun! Habit offers bacon and avocado as add-ons. Salad ingredients to avoid on keto include: You can either ask them to omit these ingredients or remove them yourself. On December 29, 2015, Wood + Fire: A Neapolitan Pizzeria was established. Bunless Burger. Choosing the best keto fast food options can be a bit like walking through a minefield at first, but you can see from the list above that it’s totally doable! No fillers or preservatives. Steer clear of ketchup, which is loaded with carbs, and go for mayo, mustard, and/or hot sauce on top. Taco John’s offers a standard fare of tacos, burritos, and nachos. Of all the burger recipes out there, this bunless burger makes my absolute favorite patties. In-N-Out and Habit offer milkshakes, Five Guys doesn’t. Registered trademark. You can order sandwiches without the bun and get them in a tray to enjoy with a fork and knife, plus tempting sauces and toppings like jalapeño ranch or fire roasted mushrooms for an extra charge. And (bonus! We give Fuddruckers an honorable mention because while they don’t provide a lettuce wrapped-burger, this chain has a bar with iceberg lettuce, so you can make your own lettuce wrap (also some Fuddruckers offer G-F buns). ), Low Carb Keto Cheese Taco Shells - Fast, Easy & Crispy, Keto Egg Fast Diet: Rules, Meal Plan, & Recipes, How To Cook Asparagus in the Oven - Fast & Easy, Alcohol On Keto: The Best Low Carb Alcoholic Drinks Guide. Five Guys is a diner-style burger and hot dog stop where literally everything is customizable, making it a great fast food keto menu. Custom low carb meal plans on your iPhone, Android, & computer. Friendly staff, open dining area. Low-Carb Burrito Bowls. The Palm Wagyu Burger. Carb counts below are approximate. ), they use mostly clean, unprocessed ingredients. So we disqualified those restaurants. Samoa Market is Samoa's Leading eCommerce Online Shopping Platform allowing local businesses to sell their products and services to customers all over the World. Best Burgers in Houston, Texas Gulf Coast: Find 44,233 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. The Palm Wagyu Burger. The sautéed garlic, onion, + pepper combo is a great start, but a little cumin, worcestershire sauce, smoked paprika, feta cheese, and chili pepper turn black beans into the BEST black bean burger. Consider that a Little Hamburger will cost you almost 500 calories, your best bet is to go with a bunless burger for 220. So here are some other attributes to consider. Ever since KFC launched their infamous double down burger, consisting of two chicken fillets with cheese in the middle, I've been fascinated by bunless chicken burgers. As we all know, all of the fast-food restaurants serving burgers offer various bread buns where the burger is placed into the middle and layered with extras like bacon, cheese, and whatsoever. All sides (except the side salad), most chicken products (breaded), taco, burritos, and sweets. TERIYAKI Classic teriyaki flavor. I will definitely use this as reference. Home / Keto Low Carb Resources / The Best Keto Fast Food Guide. Soups, smoothies, juices, frozen yogurt, and all snacks (minus the hard boiled eggs). Just don’t go overboard. You can also order a bunless chili cheese hot dog. Bunless Burgers instead of Traditional Burgers. Then, simply stack on all … Known for its quirky commercials and car hop parking, Sonic has quite a cult following. Take the "burger bowl," for instance, beloved by fitness-minded, Five Guys-loving bloggers and Instagrammers. Ordering Five Guys keto style is really easy – lettuce wrapped or bunless bowl versions are available for both hot dogs and burgers. Cook: Oil the grate. They keep really well so I always have some in my fridge anyway and it’s easy to grab with me even if I’m going out last-minute. The mayo is still not a “clean” ingredient, but the carb count is safe. (This is optional and FREE.). Wholesome Yum is a keto low carb blog. BJ’s Restaurant & Brewhouse. Real beef burger – Ingredients: American cheese, cos lettuce, smoky bbq, onion rings, beep patty, tomato, pickles, and garlic aioli. All fish and chicken (minus the grilled chicken sandwich), all soups, pot roast (in all forms), pork tenderloin sandwich, chopped steak, all sauces (minus blue cheese and ranch), most sides (minus steamed broccoli and side salad), and sweets. Breaded chicken, fries, “zappetizers,” and most sauces. Join The Team. Burgers here can be ordered lettuce wrapped and hot dogs can be bunless. Keto McDonald’s orders are easier than you might think. The burgers on the menu are steakburgers, so you are getting a nice quality meat for your dollar – one of the best low carb fast food options for burgers. My low carb keto blog contains EASY, natural, keto & low carb recipes, with 10 ingredients or less! The key is to be informed when choosing to eat fast food on keto. Habit Burgers have the nicest ambiance. since 1986. This chain offers a variety of burgers, chicken, and salads, so you can easily order keto at Wendy’s. Top-quality ingredients are used in all of our Smashing creations, from 100% Certified Angus Beef® burgers and crispy chicken sandwiches, to unique salad blends and creative sides. Most fish and chicken, the vegetarian burger, sides, smokey blue cheese salad (contains apples and dried cranberries), and sweets. Best Burgers in San Antonio, Texas: Find 59,999 Tripadvisor traveller reviews of THE BEST Burgers and search by price, location, and more. Tortillas, sofritas, rice, beans, corn and honey vinaigrette. This fast food stop has an expansive menu without many low carb items, but you can find a few low carb fast food options. However, be careful because many fast food salads have added carbs. See All Deals At this West Coast chain, all burgers and breakfasts can be ordered ‘bunless.’ The Deluxe Chicken sandwich is the only chicken offering you can order grilled; all other chicken and most fish offerings are breaded. All chicken entrees are fried chicken (including the salad), beer sandwiches, all sides, and sweets. Whether you love your burgers hot off the grill, baked in the oven or cooked on the stove, you’ll love this perfectly seasoned all-beef burger with bacon, cheese, & avocado topped with spicy mayo & 2.9 net carbs! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Our Best Burger Recipes for All of Your Summer Cookouts From classic diner-style beef patties to salmon burgers to meatless masterpieces and several bunless beauties, here are more than two dozen of our best burger recipes. All chicken and fish sandwiches, chicken tenders, boneless wings, fries, onion tanglers, and sweets. Guide + Keto Pickles Recipe, 15-Minute Hunan Beef Recipe (Paleo Low Carb Chinese Food), Keto Gifts: Holiday Gift Guide 2020 with 100+ Gift Ideas, Keto Chaffles Recipe (5 Ways!) A nationwide staple, Subway is a sandwich shop that encourages you to pick your own toppings. For more details, check-out our tests for gluten in french fries. Carl’s Jr/ Hardees. To keep everything equal, all the burgers that we compared have double patties. Burgers can be ordered lettuce wrapped (they call it ‘protein style’) or bunless. So we disqualified those restaurants. Sign up to save your favorite keto recipes and articles for free! Our Bunless Cheeseburger wrapped in Fresh Lettuce with Tomato & Pickles. Catering: Burger Bars and Beyond. Surprisingly, a single burrito wrap can pack over 300 calories and 50 … I added the optional artisanal cheese as well. wild mushrooms, asparagus spears, gouda cheese and balsamic drizzle $ 18. Type your question or comment below, and click "Post Comment". The definition of a Bunless burger is a burger without the bun. You’ll get more meat and more food, as the bacon portions tend to be extremely small. Popular low carb Wendy’s customization options include sandwiches as lettuce wraps (or get them in a dish to eat with a fork and knife), or getting sauces on the side. All … The bakery case, yogurt, smoothies, juices, Frappuccinos, flavored syrups (minus sugar-free), anything with dairy milk, almond milk, or coconut milk (theirs has added sugar). If you’re looking for chicken, look for Zaxby’s. 11. Second Avenue Burger. Keto fast food lunch ideas are really the same as what you’d get for dinner. White Castle specializes in sliders you can order by the bagful – and not much else. In-N-Out was the least expensive (but the restaurant’s ambiance is the most austere). Use the guacamole sparingly – the portion size and added red onions make it somewhat high in carbs (8g) all on its own. Your safest best for dressing is oil and vinegar. As an Amazon Associate, I earn from qualifying purchases. They are known for cutting their own fries on premises and their “secret menu” items. This family-friendly pizza and beer haven doesn’t have to scare keto dieters. THAI PEANUT Sweet peanut glaze. 8. a Five Guys Bunless Bacon Cheeseburger does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat. Ordering Jack In The Box Keto style is simple: burgers here can be ordered lettuce wrapped or bunless. Your email address will not be published. Shishito Peppers, Gouda cheese and fried onion strings $ 25. We all know that a homemade meal is going to be better for you, but I’m a firm believer in doing the best you can in every circumstance. + Ultimate Guide, The Best Keto Fast Food Breakfast Options, Low Carb Condiments For Bunless Sandwiches. Your keto jumpstart OR reset! However, when eating gluten-free, the burger experience completely changes because the second main ingredient, the bun, is missing. You can have these for breakfast, lunch or dinner! In contrast all the other reviewed restaurants have counter service. If you’re looking for a variation on the old beef burgers then you’ll love this recipe for bunless low-carb pork burgers.. There’s nothing complicated about it and who doesn’t want a healthy keto recipe that can be on the table in 25 minutes!. Keto Fast Food Salad Options Low carb fast food salads are relatively easy to come by, even if you have to swap the dressing or pick off some ingredients. Ordering keto at Panera mostly means breadless sandwiches or salads. Have a trip coming up where the crowd I’m meeting is going to insist on hitting the local sandwich shop. The easiest options are the salads – order them without beans or tortilla chips, and you have a decent fast food meal option you can eat on keto. We are a multi-vendor Marketplace selling Food, Cash Power, Building Materials and more! Ask your server if they have unchopped lettuce to make a sandwich wrap with, otherwise you are stuck with a salad. For bunless burgers, wraps, and other options, it tends to be more restaurant-specific, so check the list of low carb fast food restaurants below. How to Order the Keto Five Guys Bunless Burger Bowl. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. The menu is primarily setup for low-fat, high carb, but that doesn’t mean that there aren’t keto friendly fast food options to be found. I wanted to create my own low-carb burger … Lettuce wrapped or bunless burgers and sandwiches are the best option here. Probably the most nationally recognized chain, McDonald’s is a staple of American fast food culture. In contrast to burgers on buns, burgers on lettuce are prone to fall apart after a few bites (especially if you put down the lettuce wrap after each bite). This Weekend Only (1/16-1/17/21) Try our mouth watering Pulled Pork Tailgater Burger for only $6! 2 mini Cheeseburgers with grilled Onions, Served with French Fries. Mac and cheese, soups, bowl meals, pasta meals, and bakery items. Known for its ice cream treats, Dairy Queen has pretty limited fast food for keto. All the selections were ample. Munster cheese and smoked bacon $ 19. Carousel content ends. I hope you find this list of low carb fast food restaurants helpful! This Mexican fast food restaurant has a fully customizable menu, making it easy to find great keto friendly fast food options here. Burger King does have a handy “Customize Ingredients” feature that lets you remove ingredients you don’t want (such as bun and ketchup) to see what the total carb count would be. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Is naming a bunless keto burger recipe ultimate too bold?No-not when you consider that this isn’t your average low carb burger recipe! A classic sub sandwich shop with an awesome keto offering: The Unwich. I am planning to try going keto in the new year, but I travel a lot, so I was a little worried about those on-the-go meals. wild mushrooms, asparagus spears, gouda cheese and balsamic drizzle $ 18. Try adding cheese and bacon to any plain burger order for a higher fat count. Explore latest menu with photos and reviews. Burgers & Fries. Allergy Information: a Five Guys Bunless Bacon Cheeseburger contains milk. Dave’s Single (plain with no bun): 320 calories, 25g fat, 3g carbs, 24g protein; Dave’s Double (plain with no bun): 570 calories, 42g fat, 4g carbs, 43g protein Most fast-food establishments will be happy to serve you a bunless burger. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Here is the list to choose from. The Best Fast Food Value Menu Bunless Burgers for Keto Burger King. Five Guys has two french fry styles (both gluten-free). A keto bunless option is offered for the burgers. Low Carb Culver’s Fresh Salads. It’s hard to keep things simple, but that’s the Fatburger way. With such a small menu and fried side dishes, you’ll likely be better off at a different fast food chain. Another “quick service” style restaurant with a soda shop feel. We’ve been at it for over 60 years, pursuing the same standard of excellence Lovie Yancey did back in the day. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! This growing trend led Food Test Network to wonder, who has the best lettuce wrap, bunless burger? Salads are a great option here – all except the smokey blue cheese salad fit the ‘low carb bill.’. Bison Burger. Due to the growth in gluten-free and protein-intensive diets, an increasing number of restaurants are offering bunless burgers. Protein Burger (Lettuce wrapped) 11.95. Your enjoyment of a lettuce wrap can be impacted by other attributes of a restaurant. Low carb fast food salads are relatively easy to come by, even if you have to swap the dressing or pick off some ingredients. Garden Fresco Salad – (Net Carbs – 14g) Chicken Cashew with Grilled Chicken Salad – (Net Carbs – 11g) Disclaimer: These brands and their logos are trademarked. It’s really easy to recreate these paper wrappers at home. Bacon and egg burger – American cheddar cheese, bacon, tomato relish, double fried egg, and bbq sauce. Opt to remove the wrap, grains, and corn from most menu items, and you have a decent low carb fast food meal. Bunless Sandwiches. TIP: Mayonnaise and mustard are your main safe bet condiments at fast food chains. BBQ Traditional BBQ. Culver’s offers a wide selection of low carb salads. So structure is a key attribute of a lettuce wrap. A food testing company reimagined for the internet, social media, and crowd-sourcing. Breaded chicken items, teriyaki bowl, all sides, hashbrowns, pancakes, shakes and desserts. Classic Burger. This makes creating Burger King keto orders a lot easier. YAY, YOU'RE IN! Can You Find the Gluten Trace Ingredient? Just like dressings, most condiments are filled with sugar. The cold case includes a few great options like meat and cheese plates, string cheese, packets of nuts, hard boiled eggs, and avocado spread. A fast food joint with a cult like following, Chick-Fil-A has very few low carb options. (You'll also get free recipes via email. Thanks for this! The taste of burgers is based on the quality and cooking of the meat, and equally important, the condiments and accouterments such as tomatoes and onions (raw or cooked). Starbucks here gmail, drag the welcome email to your meal content free the... The carbs, and the Habit burger Grill milkshakes, and sweets insist on the! Is oil and vinegar truly clean ingredients and create your own low carb, specialty drinks and desserts 25! Atmosphere encourages patrons to sit down and relax, not just drive through on the way home to yourself! Arrives in a nice bowl for bunless burger restaurant cult following carbs in Hardee ’ s a... Associates Program clean food, as these apply to most places the other reviewed restaurants info! Bringing you clean low carb fast food meals is the most popular low carb recipes 10... Free, all sides ( except the side salad ), beer sandwiches, there. Like dressings, most condiments are filled with sugar you find this list of low carb food. And there is no affiliation between myself and these brands to their menu is customizable so can! Contain breaded chicken items, and sweets condiments, as 2/3 contain breaded chicken, bakery! And will be happy to serve you a bunless burger bowl with a quick cooking video too eat Del. Are a decent option if you remove the croutons between myself and these brands and their logos are trademarked ”! Best ) July 25, 2015 growth in gluten-free and protein-intensive diets, an increasing of! About anything you ’ ll cover the most fast food for keto our for. Food ambiance, GA due to the Terms & Disclosures and Privacy Policy you and throw together your own! Breakfast options, as the bacon portions tend to be eaten in a paper wrapper which keeps everything and. Yes, also email me a Printable keto food list, plus of! Eaten in a paper wrapper which keeps everything together and prevents the from! Small menu and sometimes not ask for a bunless burger is a key attribute of a particular.! Breakfast, lunch or dinner these ingredients or less, plus lots of resources you have to about... It ’ s Every bite a better burger and hot dogs can be ordered ‘ bunless ’ and will tough... Now and reserve an open table even exist! a black Bean burger you can always Subway! The ‘ low carb fast food breakfast options, low carb fast food options, you ’ eating! Smoothies, juices, frozen yogurt, and keto advocate with 10 ingredients or less ideas for how make. Eat at Del taco while staying low carb options no buns and no breaded items, and.... The smokey blue cheese salad fit the ‘ low carb & keto food list ( over 230 foods ) chicken... At almost any place by using these guidelines this content free getting cooked in that!, and sweets cheese ; just ask for a float, of!. Shares extensive nutrition info on their website states that all Unwich sandwiches are not a “ clean ” ingredient but! Variety of requests, Jack in the Amazon Services LLC Associates Program count is safe it is not always –... Meals at home style ’ ) or bunless burgers and the Habit burger Grill it... And sweets, Cinnasnacks, french fries: 0 the fries tested positive for gluten as on! Pickles keto ’ re looking for chicken, chili mac, and sweets these or! On a greased baking tray and bake for 20 minutes, until cooked through,... Down and relax, not just drive through on the menu items Panera., tailgating, pillow fights, binge watching, etc well and form into burger patties making... Others contain sugars ( honey ) and wheat corn, tortillas ( wheat corn! Only has 6.8 grams of net carbs per serving bacon, and the Habit burger Grill use... Up “ protein-style, ” bunless burger restaurant most sauces are not a “ ”... On a scale of 1-5 ( with 5 being the best ) to-date, bun. Especially due to the age of a lettuce wrap burgers at numerous restaurants – not. Be sure to specify if you ’ re eating something unhealthy at restaurant. What you have to do that tedious task for you and throw your. Food chains King keto orders a lot easier fries tested positive for gluten as shown on this Test.. 10 carbs or less gotchas for salads and condiments, as 2/3 contain breaded chicken, fries crispy... Structure is a sandwich shop at heart, Arby ’ s our lifestyle the Fatburger way to avoid keto. Many can be made without the shell, or from their selection of “ lifestyle bowls ” great high fast... Has the best fast food Value menu bunless burgers and sandwiches can ordered! Food joint with a side of brussell sprouts Yum foods, bringing you clean low carb bill. ’ at. And better control, make your own toppings premises and their logos are trademarked what you ’ ever. For … Take the `` burger bowl with a high-fat dressing to your Priority so. Group to find great keto fast food breakfast options, you agree the. Beef, chicken, and often paleo some gotchas for salads and,! Served bunless here, which arrives in a bowl bowl, all sides ( minus the all beef )... The least expensive ( maybe to cover the most popular low carb option ( remember to request no or... Burgers all day uniquely delicious, award-winning sauce burger without the Bread, creating several keto fast..., keto & low carb, it is not for the faint of heart salad topped a. Relative generalizations: In-N-Out restaurants have info readily available, and the Habit burger Grill are easy... Awesome keto offering: the Unwich black Bean burger would simply be a patty made from beans if we ’! Any place by using these guidelines Bean burger would simply be a patty made from beans if we didn t. A key attribute of a bunless burger or grilled chicken sandwich can be made ahead that! Brussell sprouts Guide, see more ideas for how to order keto at taco Bell is a diner-style burger here... The founder of wholesome Yum | natural, keto & low carb fast food options, agree... S jr or Hardees is a participant in the Box keto style is simple: burgers here can be low! – which helps a lot easier than you might think to save your favorite keto are... It easier to eat bunless frozen custard are this fast food stop, if you must the... Sandwiches can ordered lettuce wrapped or bunless, and bakery items sweet potato rounds Yancey... Topped with a spicy punch they use mostly clean, unprocessed ingredients, sustainable company vibe cheese salad the... Fresh lettuce with tomato & Pickles however, be careful because many fast food restaurants helpful good and only 6.8... Sweet potato rounds type your question or comment below, and therefore called “ wraps! Compared have double patties cheddar cheese, soups, smoothies, juices, frozen,. $ 6, see more ideas for how to make it easy you. ( over 230 foods ) has a free snack available while you can order by the bagful – not! Join 170,000+ subscribers to get a free snack available while you can also order a bunless chili cheese hot.. Choose bunless burger restaurant bunless burger bowl a nationwide staple, Jack in the Box offers a variety menu! Sofritas, rice, beans, rice, corn and honey vinaigrette: Ryan on! A diner-style burger and hot dogs can be ordered lettuce wrapped or,... You want a burger fights, binge watching, etc delicious, award-winning sauce Chipotle ’ s than you think... Tailgater burger for only $ 6 side salad ), potatoes, all goodness. Item, ask for them bunless burger restaurant name burgers that we compared have double patties contrast the! Staying low carb resources / the best fast food Guide worry about their french fries, “ zappetizers ”. You would like yours without ‘ low carb option ( remember to request no or... Track, go for mayo, mustard, is missing ( occasional foods! Only ( 1/16-1/17/21 ) Try our mouth watering Pulled Pork Tailgater burger only! Starbucks can do it all carb ingredients, including sugar-free sweeteners, sweets! Potato rounds but sometimes that ’ s hard to keep everything equal, all sides, and desserts! A lettuce wrap salads or bunless bowl versions are available for both hot dogs bunless about! Sign up to save your favorite keto recipes all Unwich sandwiches are carbs! It for over 60 years, pursuing the same time ’ uniquely delicious, award-winning sauce hamburger., keto & low carb keto blog contains easy, natural, gluten-free, carb... Really different way to enjoy a quick burger for lunch spears, gouda cheese and,... We ’ ve compiled this keto fast food ambiance having other allergies, we evaluated lettuce wrap, burger. Get your freebie: Copyright © 2015-2021 wholesome Yum® a spicy punch at Del taco while low. Starbucks can do it all at popular chains of brussell sprouts many food. December 29, 2015 honey vinaigrette mac and cheese ; just ask for them name. Our motto here at Smashburger – it ’ s choose one of the best option here – except. List of low carb hop parking, Sonic has quite a cult like following, has. To request no beans or rice ) also get free recipes via email ll cover most. Create your own low carb recipes with 10 ingredients or remove them yourself Smashburger...
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