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Passing the exam allows a person to be known as a Certified Strength and Conditioning Specialist, and this is seen as a powerful marketing advantage when it comes to acquiring clients for strength and conditioning training. Browse 500 cscs exam classes *FREE* shipping on qualifying offers. Primary muscle group = Flexors ... Primary muscle action = Ec…, body is divided into left & right regions, body is divided into upper & lower regions, the angle b/w 2 body parts that are linked by a single joint, More glycogen is stored in the skeletal muscle, 1.5 g of CHO per KG of BW to replenish glycogen stores, the degree to which a test measures what it is supposed to mea…, ability of a test to represent the underlying construct/theory…, appearance to the athlete/observers that the test is measuring…, assessment by experts that the test covers all relevant subtop…, sensitive to increases in muscular tension, Muscle Belly, Fascicle, Muscle Fiber (cell), Fibrils, Filament…, One alpha neuron and all the skeletal muscle fibers it innerva…, Junction btwn a motor neuron and 1 muscle fiber... where communi…, dynamic stretching, there are sport-generic exercises and spor…, Absence of fear -- no fear of failure... - No thinking about or a…, Ectomorphs tend to be tall and skinny individuals, which is no…, -A layer of connective that sheaths... -covers all muscles, Special connective tissue covering all bones, means closer to the trunk for limb muscle attachments... -can be…, 60% - Carbohydrates... 15% - Protein... 25% - Fat. 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