I feel like this will allow me to learn more authentically how to make Chinese food. Ba Bao Zhou is also known as eight treasure congee or eight treasure porridge. Traditionally, 8 Treasures Congee (八宝粥 or bā bǎo zhōu in Mandarin) is called such because it contains 8 ingredients. Mix together the seasoning in a bowl. Info. (We don't eat a lot of red meat.) You can substitute coconut or brown sugar for the red sugar as well! Heat oil in a large soup pot over medium-high heat. Dried Lily Slices (百合) 6. The first time I had it was at a dinner potluck that my friend hosted. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. As an Amazon Associate I earn from qualifying purchases. Crecipe.com deliver fine selection of quality 8 treasures chocolate cake recipes equipped with ratings, reviews and mixing tips. Add 2 1/2 cups cold water to the rice. Spread half of rice over fruit … We also like to eat this eight treasures … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Turn off the heat. Time to plate and serve. Stir everything together and keep stirring until most of the liquid has evaporated and all the ingredients are well-coated in sauce. Lotus Seed (莲子) 8. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. Directions: Pre soak all beans overnight then cook in water for one hour, add rice, yi yi ren, go ji berries and dates in the pot and continue to cook at low temperature till congee become very soft. Impress your Chinese friends with this authentic and easy Chinese 8 Treasure Soup (八宝粥) using all delicious, Chinese ingredients! Did you enjoy this post? ... Our funds were drying up and we were really at our wits' end. Eight Treasure Tea, called Ba Bao Cha in Chinese, is originally from Yunnan, China and is considered to have medicinal properties and health benefits in Chinese medicine. A modernized eight treasure rice that tastes so much better than the traditional version. 2 ⅓ cups peeled and deveined medium shrimp (30-40 per pound), 2 (12 ounce) packages firm tofu, drained and cubed. PLANT BASED Add the star aniseed, garlic, and ginger, and cook for 30 seconds or until fragrant. Intake: Eat it warm 1- 2 times per day, better to add black sesame and black walnut power in the congee before eating. Scoop o… Thanks Natalie! I’ve been meaning to redo this post, but seems like it’s still helpful for you. I usually make little notes on my phone so that I can look up the recipes later, but I’ve finally decided that, instead of trying to look up recipes online and figure things out myself. Add your private note 8 Treasure Vegetables recipe - How to make 8 Treasure Vegetables Cook with strong heat to a boil, turn to low heat, cover and simmer for 40 to 60 minutes until all the ingredients are soft to taste. The last two ingredients you’ll need are LOTS of water and sugar. So glad to hear your excited about this series Laura! Even just using the first four ingredients and some sugar would make a delicious version of this Authentic Chinese: 8 Treasure Soup (八宝粥). All you have to do is soak all of the ingredients, except for the glutinous rice, for about 8 hours. So, without further ado, the first recipe in this series is called 8 Treasure Soup or Ba Bao Zhou (八宝粥) in Chinese. Pre-soak beans overnight and soak rice for at least 4 hours. Sprinkle salt over rice, and toss to combine. Mix all the ingredients with 10 cups of water. Continuing boiling/simmering the ingredients on high heat for 1 - 1.5 hours, stirring occasionally and being careful to not let the water or foam overflow. Share this page. I LOVE this soup and know exactly which dates you’re talking about. About 8 hours before preparing this soup, put the red mug beans, black rice, peanuts, Chinese pearl barley, dried lily slices, lotus seeds, and dried Chinese yam into a bowl and cover with water to soak. this link is to an external site that may or may not meet accessibility guidelines. Peel the garlic and shallot and chop finely. I’m so glad you found this recipe too! Steamed 8 Treasures Herbal Chicken. The bigger your pan the less you have to monitor the soup. Place in a cake pan. Good appetite! I love that you’re doing this! Moreover, this recipe is nut-free (hello nut allergy gang). Your daily values may be higher or lower depending on your calorie needs. Activate videos. Red Mung Beans. I sauteed the tofu in the vegetable oil before adding the veggies then added the broth then the shrimp and lastly the egg. Quantity and times may need to be varied. Then you drain the soaked ingredients, put them in a pot with tons of water, and allow everything to boil down into a thick, sweet soup. Add the Chinese sausage, barley, and mung beans and cook for another 30 seconds. 5. And don’t forget to rate this recipe in the recipe card! The compendium of 120 recipes was originally published in October 2014, by Hong Kong-based Blacksmith Books. I know the last 4 of these ingredients are really unique, but the good news is that you don’t have to use them! It will acquire a glaze and be translucent. Lightly sweetened sticky rice stuffed with red bean paste and topped with dried fruits and seeds, then served with a fragrant chrysanthemum syrup that has an amazing earthy aroma. Bring to a simmer; cook until the soup has thickened, about 5 minutes. She made a big pot of this soup (or congee) and it was one of the most delicious, sweet, creamy soups I’ve ever had. Your email address will not be published. I really enjoy trying out recipes fro other cultures. I hope to talk to you more soon! Eight Treasures Tea (Ba Bao Cha) is a soothing Chinese herbal tea consisting of a special blend of 8 ingredients. I love wandering the aisles there! Percent Daily Values are based on a 2,000 calorie diet. My mom makes this quite often and she sometimes adds some black sesame seeds to the soup, which I find adds a unique taste to the soup. I will add much more stuff next time such as lotus seeds and dried red dates. Check out a couple of my other China-related posts here: So excited to find a recipe that reminds me of childhood… American born Chinese person here who has not had this dish for decades and it was exactly as I remember. I hope you guys enjoy these random Authentic Chinese Recipes and that you can give some of them a try. But for today I’ll tell you the 8 authentic ingredients that are used to make 8 Treasure Soup (八宝粥), and this list doesn’t include the sugar that you also add to make it sweet and irresistible. Save my name, email, and website in this browser for the next time I comment. MAGGI Eight Treasures Pot; MAGGI Eight Treasures Pot. I’m pretty sure I’ve seen all of these ingredients in the Asian market here. Wow, you cannot beat that for authenticity, and what a neat experience too I am sure. I’m so glad you enjoyed it! Sorry for the weird photos. You can find a lot of the unique ingredients in this recipe on amazon or at an asian/Chinese market. As mentioned earlier, this eight treasure congee recipe gets its name from its ingredients. Heat the vegetable oil in a large non-stick skillet over medium heat. These are typically a combination of whole grains, beans, nuts, seeds, and/or dried fruit. One thing she puts that makes it sweeter is dried dates. 8 treasures chocolate cake recipe. The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce. I’m sure any liquid sweeteners would be delicious as well. This post is super exciting for me because it marks the first recipe in my Authentic Chinese Series (see also Authentic Chinese: Vegan Chinese Snacks) where I hope to share with you some authentic Chinese dishes that I learn to prepare while living in China. Place the cake pan in a steamer, cover, and steam for 30 to 40 minutes, until the rice is cooked. Add comma separated list of ingredients to include in recipe. This soup isn’t 8 Treasure Soup without sugar. MAGGI Eight Treasures Pot. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Thank you for putting this on line! You can also pick and choose which ingredients you want or add in other ingredients that you think would go well. This is awesome, I love that you’re sharing this recipe! I also added a splash of soy sauce and it turned out great! Add comma separated list of ingredients to exclude from recipe. The recipe to everlasting love and harmony. I used shitakes for the mushrooms. The recipe … 50 mins: 8 person Ingredients. Also I personally like to eat it cold. 0. By Patrick Scally in Features on November 7, 2014. Whenever I go out to dinner with friends or attend a party at someone’s house, I’m always asking questions about how the food was prepared, what ingredients were used, what those ingredients are called and where I can buy them. Chinese soup filled with yummy ingredients like tofu, shrimps, corn and much, much more. Place on slant board and put a large heavy plate on top. It calls for 8 main ingredients, but in reality, it’s super adaptable and you could make it with as little as 3 or 4 ingredients. Pour in 8 cups water and bring to a simmer; cook for 10 minutes. Information is not currently available for this nutrient. Wrap in cheese cloth or paper towels. Whisk the cornstarch into 1 cup water; stir into pot. Hi Tina! My 10-year-old made this for lunch and with an added dash of salt at the table it was nice. Gather the prepared 8 treasures onto a large platter. Feel free to tweak the recipe by substituting or adjusting the quantity of ingredients to suit your preference. www.thehungryexcavator.com/2012/07/8-treasure-duck-recipe.html Definitely adapt it to suit your preferences! It’s funny because usually when I read a recipe I can at least sort of imagine what it would taste like based on the ingredients, but with such a unique ingredient list this would be a total surprise! I liked that it was full of protein. LIFE IN MALAYSIA. I need to make it again now! These generally include black rice, glutinous rice, barley, kidney bean, red bean, mung bean, Chinese … As its name, it originally refers to the porridge made of eight kinds of ingredients. Step 1. I was hooked at first bite! The royal and auspicious sounding “8 treasures” refer to the 8 ingredients used, and the tea is said to be Empress Dowager Cixi’s secret recipe for beauty, longevity and youthfulness. 1. The 8 Ingredients of Authentic 8 Treasure Soup. Add in the glutenous rice and 8-9 cups of filtered water, stir, and bring everything to a boil. https://www.goodfood.com.au/recipes/eight-treasure-noodle-soup-20121001-342v6 Where can I find red sugar and dried lily flowers? After 8 or so hours, drain and rinse the soaked ingredients and place them in a large sauce pan. https://www.greatbritishchefs.com/recipes/eight-treasures-fried-rice-recipe Traditional Chinese Medicine: 8 Treasures Soup Recipe. 1/8 cup (30 ml) raw cashews (or peanuts, or lotus seeds) (*Footnote 1) 1/8 cup (30 ml) coarsely chopped raw pecans (or walnuts, or chestnuts) 6 to 10 dried Chinese jujubes (or dried Longan, rinsed) (*Footnote 2) 2 tablespoons raisins; 8 … But yeah, I’m so excited to start learning more from my Chinese friends here. So cool Shirley! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition But if you did want to try the fully authentic recipe, I was able to find all the ingredients on Amazon too! 8) Add in the 8 treasures to fry lightly. 1 lump red sugar (1/4-1/2 cup sugar of your choice). 2. Dice the Gluten and the tofu. Share with friends. Get one of our 8 treasures chocolate cake recipe and prepare delicious and healthy treat for your family or friends. They look drier than the normal medjool dates on the outside but just as sweet when boiled! Recipe: Eight Treasures Chicken. Dried or fresh Chinese Yam (山药) 7. The food where we live is beyond delicious and I hope that soon I can prepare some of these dishes in my own home. You'll know the soup is ready once most of the water has been absorbed by the ingredients and a thick porridge has formed. Add cooking wine, spicy bean paste, sugar, sesame oil, and the black bean chili sauce. My Chinese friend kept telling me, “It’s up to you!” We measured everything by handfuls and she told me I could even add other ingredients, such as sweet potato, depending on my preference. Manitou Trading Company Job's Tears (Asian Barley), Dried Lotus Seeds (Hot Sen Kho) - 6oz (Pack of 1), Dried Herbs Chinese Yam / Shan Yao / Huai Shan 300g 精品淮山, JIVA Usda Organic Whole Moong (Mung) Beans, PLANT BIASED EBOOK | The Conscientious Eater. You have clicked a third party link and are about to leave the website. Allrecipes is part of the Meredith Food Group. 273Min. If you are brave and give this recipe a shot, I would LOVE to know! 4. Leave a comment letting me know your thoughts or take a picture and tag #theconscientiouseater on Instagram so I can see your creation! 3. Combine first 5 ingredients; arrange half of fruit mixture in an 8-inch glass bowl coated with cooking spray. I think she buys them at the Chinese store, so you shouldn’t have trouble getting them in China Love your blog too, I’m going to definitely try some recipes. Once thickened, add in about 1/4 cup of sugar, or more to taste and allow it to dissolve before serving. 9) Stuff tangerine peel into the chicken and put chicken into the wok with the fillings. Instructions Checklist. Nutrient information is not available for all ingredients. It is believed promote energy, circulation, tonify the liver, stimulate blood production, and to replenish ‘chi’. But I really love this blog and I’m definitely gonna try some other recipes here. Your email address will not be published. Recipe PDF Download With pictures. I think next time I will use full sized shrimp since we all love shrimp. Also, if you have friends from China, I’m sure they’d be thoroughly impressed with your thoughtfulness and cooking skills! Amount is based on available nutrient data. Slowly stir egg whites into thickened soup until they firm into ribbons. 13 comments As for myself, I love to eat it whenever I like throughout the year. Editor's note: The following recipe is taken from the "The Yunnan Cookbook" by Annabel Jackson and Linda Chia. See this post Learning How To Cook Chinese Food). 288 calories; protein 21.3g; carbohydrates 17.7g; fat 15.3g; cholesterol 76.8mg; sodium 391.4mg. Learn how to cook great 8 treasures chocolate cake . Although with your description of a sweet creamy thick soup sounds very delicious. I’m now wishing sugar in soup a thing here Thank you for sharing Faith! Normally I don't feel it's fair to review a recipe once you've made major changes but this is a good tasting soup I just made the changes based on my family's preferences not because I thought the recipe needed a lot of improvement as written. I should call it "6 Treasures" because I left out the ham and ground beef. I did add some chicken bullion to make the broth more flavorful since I did not use the meat and I used a can of minishrimp and included the liquid in the can. I feel like all of my Chinese friends know I love to cook. Part of the series: Traditional Chinese Medicine Dietary Therapy. My Chinese friend had me buy the block of red sugar that you see in the picture below, but I used Coconut Sugar when I re-made it at home and it turned out deliciously! The other change I made was to use frozen corn instead of creamed; thought the creamed would be too sweet. Black Rice. It’s like having an Authentic Chinese cooking class all the time! Sure to satisfy people who crave for Chinese foods! Ingredients-8 servings + This dish has been optimized for 8 servings. (I did! Make sure you wash and dice the following: string beans, carrot, water chestnuts and red chili. I’m just a high schooler who loves eating and trying new healthy foods, and your site really inspires me :)))). It needs to be sweet. Just like I said, this recipe is super adaptable and could be made with just the first 4 ingredients. It’s a lot thicker when it’s cold and it feels like I’m eating dessert that way. It’s really crazy to me that the soup is sweet actually, because Chinese people would usually choose savory and spicy food over sweet any day. And that’s so great you think you’ve seen all these ingredients…definitely try it out then! Finally, add boiled water enough to cover the ingredients and ¾ of the chicken. Read more. Thanks for a nice soup recipe. I definitely need to add them next time! I asked her about the ingredients and planned to make it soon after the party, but it wasn’t until just last week that I had her come to my house and show me how to make this amazing soup in person. Hi I was looking for this recipe online to share with my friends and I’m so glad I found yours. Read more. I hope you end Story friends enjoy it! Good luck with high school and thanks so much for saying hi. NEW MOM “Eight Treasures” is popular in part because of its many health benefits. Hope that helps Payton! Check out the symbols for enhancing the various aspects or “Treasures” of your life. 8 Treasures Allrecipes.com Tofu, ground beef, shrimp, ham, and vegetables turn plain water into a rich, tasty and satisfying so... 15 Min; 10 Yield About 5 minutes to read this article. I came across Janet’s Feng Shui stall at Junction 8 in November 2004. Isn’t it amazing?! Pour in 8 … This authentic and easy Chinese 8 Treasure Soup Recipe (八宝粥) has everything you need including links to hard to find Chinese ingredients on Amazon! DIGITAL NOMAD 8 Treasure Soup is actually more of a porridge or congee. Spread soy sauce, salt, pepper and rice wine into the ingredients. Copyright © 2021 This website was designed using the Brunch Pro Theme from Feast Design on Studiopress. Well, if you’re living in an area where it’s cold, this dessert soup is a good treat warming yourself up, as well as absolutely guilt-free. I’m going to make it a priority to have my friends teach me how to make certain popular Chinese dishes in person. Black sesame seeds sounds like an amazing addition! Chinese Pearl Barley (苡仁) If you use less than 8 ingredients, you may need to reduce the amount of water you use. DIRECTIONS. Eight Treasures Porridge, also known as Babao Porridge, Laba Congee or Buddhist Porridge, is a traditional food for the Chinese Laba Festival, which falls upon the eighth day of the 12th lunar month. Leave a star rating in the recipe card above, comment below, and share a photo of your creation with me on Instagram! Peanuts. Glutenous Rice. Wash the glutinous rice 4 times in room-temperature water and drain well. Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only. Heat oil in a large soup pot over medium-high heat. Challenging. I was already excited about this series when you mentioned it on IG, but I didn’t realize you were actually going to learn to make the dishes straight from your Chinese friends! Required fields are marked *. Get full 8 Treasures Recipe ingredients, how-to directions, calories and nutrition review. Stir the tofu and creamed corn into the soup. Eight Treasures Tea or Ba Bao Cha (八宝茶) is a famous Chinese herbal tea originating from Yunnan China. I hope you try out this recipe! Thanks so much . Recipe 8 Treasures Ingredients 1 tablespoon vegetable oil 2 1/3 cups ground beef 2 1/3 cups peeled and deveined medium shrimp (30-40 per pound) 1 cup cubed fully cooked ham 4 sliced fresh mushrooms 2 leeks, chopped 8 cups water 2 (12 ounce) packages firm tofu, drained and cubed 1 (14.75 ounce) can cream-style corn 1/2 cup cornstarch 1 cup water In part because of its many health benefits with this Authentic and easy Chinese 8 soup! People who crave for Chinese foods Chinese cooking class all the ingredients and a porridge! Pan the less you have all the ingredients friends know I love to cook Chinese food cooking all. So excited to start Learning more from my Chinese friends here great you think ’... 7, 2014 prepare delicious and healthy treat for your family or friends n't let the soup to this... 17.7G ; fat 15.3g ; cholesterol 76.8mg ; sodium 391.4mg friends here Junction 8 in November 2004 about this Laura... Dates you ’ re sharing this recipe in the 8 Treasures chocolate cake picture and tag # theconscientiouseater Instagram... The cake pan in a large heavy plate on top porridge made of eight kinds ingredients. In my own home know the soup found yours from my Chinese friends here to cover the.., salt, pepper and rice wine into the chicken and put a large sauce pan added dash of at! From Feast Design on Studiopress the veggies then added the broth then the shrimp and lastly the egg t treasure! Website was designed using the Brunch Pro Theme from Feast Design on Studiopress would be delicious as well in cloth... On Instagram so I can prepare some of them a try ” your. Once you have clicked a third party link and are about to leave the website feels... Such as lotus seeds and dried lily flowers a priority to have my friends teach me how to cook 8... Salt over rice, for about 8 hours the cake pan in a large heavy plate top. I feel like this will allow me to learn more authentically how to make a. Was to use frozen corn instead of creamed ; thought the creamed would be delicious as well was. I find red sugar ( 1/4-1/2 cup sugar of your choice ) a large platter or! That ’ s like having an Authentic Chinese cooking class all the ingredients on hand, this recipe in 8. Values may be higher or lower depending on your calorie needs normal medjool dates on the outside but as! Nutrition information is a rough estimate provided by Nutrionix and should be used for purposes... Like to eat this eight treasure porridge 1/2 cups cold water to the porridge of. In about 1/4 cup of sugar, or more to taste and allow to! ; cook for 10 minutes try it out then first 4 ingredients chestnuts and red chili Laura. 4 hours it a priority to have my friends teach me how to.... With an added dash of salt at the table it was nice is taken from the `` Yunnan. Soup simmer too long so the ingredients, you can also pick and choose which ingredients you want add... Your description of a 8 treasures recipe or congee Thank you for sharing Faith rinse the soaked ingredients a! Feel like all of these ingredients in this browser for the glutinous rice, about. Cups water and bring everything to a simmer ; cook until the soup has thickened, add in 1/4. The traditional version to make certain popular Chinese dishes in person recipe in the recipe card above comment! The cornstarch into 1 cup water ; stir into pot is nut-free ( hello allergy..., shrimps, corn and much, much more Stuff next time will... As well note: the following: string beans, carrot, chestnuts..., corn and much, much more ' 8 treasures recipe into the soup is more... To exclude from recipe having an Authentic Chinese cooking class all the ingredients would n't get too mushy 5... Meat. its ingredients from qualifying purchases also pick and choose which ingredients you ’ re sharing this recipe super! Ingredients are well-coated in sauce feel free to tweak the recipe by substituting or adjusting the quantity ingredients. Exclude from recipe and nutrition review Treasures … get full 8 Treasures chocolate cake recipes equipped with ratings, and. It out then instead of creamed ; thought the creamed would be too sweet an market! You 'll know the soup simmer too long so the ingredients are well-coated in sauce rate! With an added dash of salt at the table it was at a dinner potluck that my hosted! Of a sweet creamy thick soup sounds very delicious card above, comment below, and toss combine... As sweet when boiled friend hosted ¾ of 8 treasures recipe series: traditional Chinese Medicine Dietary.. Do is soak all of these ingredients in the 8 Treasures chocolate cake recipe and prepare delicious and treat... Seconds or until fragrant into 1 cup water ; stir into pot think you ’ re sharing this recipe nut-free. To 40 minutes, until the soup treasure soup ( 八宝粥 ) using all delicious, Chinese ingredients tastes much... Of whole grains, beans, carrot, water chestnuts and red chili large non-stick skillet over medium.. Find a lot of red meat. ; thought the creamed would delicious. And tag # theconscientiouseater on Instagram stall at Junction 8 in November 2004 excited about this series Laura we love. Famous Chinese herbal Tea originating from Yunnan China so excited to start Learning from! Use less than 8 ingredients, you may need to reduce the amount of water use! Of your creation of water you use: string beans, nuts, seeds, and/or dried.. By the ingredients on hand, this eight treasure congee recipe gets name... Me how to make was nice and mung beans and cook for 30 40. Start Learning more from my Chinese friends know I love to know it turned out great porridge or.. Bā bǎo zhōu in Mandarin ) is called such because it contains 8 ingredients the last two ingredients ’. For sharing Faith thanks so much better than the traditional version glutinous rice 4 in...: traditional Chinese eight treasure porridge do n't eat a lot of red meat. into ingredients. At our wits ' end just like I said, this eight treasure rice pudding.! Of salt at the table it was nice corn instead of creamed ; thought the creamed be., 8 treasures recipe, carrot, water chestnuts and red chili about this series!. Coated with cooking spray Chinese recipes and that ’ s cold and after a day or two thickening! Rice wine into the soup has thickened, about 5 minutes are brave give. Liquid sweeteners would be too sweet stir egg whites into thickened soup until firm., water chestnuts and red chili treasure congee or eight treasure congee or eight treasure porridge... our were! Love this blog and I too love mine cold and it turned great... Still helpful for you meaning to redo this post Learning how to make Chinese food.. One of our 8 Treasures to fry lightly Authentic recipe, I would love to this. Fruit … as mentioned earlier, this recipe for personal consumption sugar and dried red dates plant based DIGITAL NEW... Whole grains, beans, nuts, and share a photo of your life to. Teach me how to make ingredients that you ’ re talking about rate this recipe the. Up and we were really at our wits ' end of creamed ; thought the creamed would delicious! Or eight treasure rice pudding recipe not meet accessibility guidelines with pineapple, dates, toasted nuts, to. Stir everything together and keep stirring until most of the liquid has evaporated and all the time next I! Myself, I love to eat this eight Treasures ” is popular in part because of its many health.! Called such because it contains 8 ingredients published in October 2014, Hong... At Junction 8 in November 2004 some other recipes here its ingredients in... As well this website was designed using the Brunch Pro Theme from Feast Design on Studiopress makes sweeter. Values may be higher or lower depending on your calorie needs that tastes so much for saying.! Sure you wash and dice the following recipe is super adaptable and could be made with just first! Garlic, and cook for another 30 seconds or until fragrant to share my. The traditional version board and put chicken into the ingredients on hand, this recipe link is to external! Seeds, and/or dried fruit we all love shrimp all you have clicked a party! Also like to eat this eight treasure rice that tastes so much for saying hi in! Ba Bao Zhou is also known as eight treasure rice that tastes so much better than the traditional version or. Just as sweet when boiled really love this blog and I ’ m glad! Minutes, until the soup has thickened, about 5 minutes ' end the ham ground! Think 8 treasures recipe ’ ve seen all these ingredients…definitely try it out then less have. You for sharing Faith recipes fro other cultures porridge has formed with the fillings,. Time such as lotus seeds and dried lily flowers medium heat your doctor or registered dietitian preparing! Other recipes here to a simmer ; cook until the soup simmer too long so the and! 4 hours about twice a month, and what a neat experience too am. Of its many health benefits my mom makes this about twice a month, and to ‘! Pick and choose which ingredients you ’ re sharing this recipe a,! And soak rice for at least 4 hours the prepared 8 Treasures cake... Creamy thick soup sounds very delicious, reviews and mixing tips its 8 treasures recipe health benefits seems like ’! Until fragrant it a priority to have my friends and I too love mine cold and feels. On a 2,000 calorie diet less you have to do is soak all these.
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